About me
MEET YOUR COACH - Martin Branum
Strength training has done more for me mentally then it has physically; and thats no small feat. It has done wonders for me physically. The traits that needed to progress inside the gym such as discipline and consistency have helped me outside the gym in a very consequential way.
His Story
Martin has been in the fitness industry for 10+ years as a Fitness Professional. When asked, “What do you do for work?” He replied, “I help willing people improve their confidence in the gym, teach them how to lift heavy stuff without pain, and ultimately transform their lifestyles to create their ideal health, and body standards.”
Martin has a variety of certifications and a hunger for problem solving when it comes to nourishing client needs. with a huge interest in performance and using the body, martin regularly explores his own corners of his fitness journey by regularly strength training, mountain biking, and staying physically active.
SO WHY AM I THE COACH FOR YOU?
I am not the drill instructor, nutrition guru, suppliment charlatain “coach” that flaunts extremes or shortcuts. i am a professional; trained to meet you where you are at today, right now. we have systems and structured processes in place to make the change happen with context in mind and An experienced cadence.
You are in the right place if you are overwhelmed but determined to succeed in your fitness journey.
Over the years of loving PT and honing in on my craft. I have received a wide variety of certifications from FMS Functional Movement Specialist to nutrition certifications such as Precision Nutrition Level 1 cert and more! All of that is fine and dandy, but the bulk of my client’s success has come from learning things from the thousands of hours spent on the gym floor working with everyday people.
My clients have ranged from 8 years of age all the way to mid 90’s with goals ranging from acquiring abs for the first time, accomplishing their first pull up, prepping for a 5k, and improving injury prevention post physical therapy. You name it, we have done it.