1-1 PERSONAL TRAINING

The fastest and most effective way to achieve your health & fitness goals

 

 Do you feel frustrated that you've tried getting fit and healthy before, but nothing has worked?

 are you struggling with any of these things?

  • You feel lost as you're struggling with direction and motivation to train

  • You're unhappy with how you look and feel in your clothes

  • You lack confidence in yourself - unsure how to achieve your goals

  • You're inconsistent with your nutrition and Training

  • You're training but not seeing any results

 If you answered YES to any of these - then you're in the right place!

If you're tired of not seeing results or have hit a plateau with your fitness and Training - then you're in the right place. With my one-to-one Personal Training, you will develop a lasting knowledge base of exercise execution techniques and a solid understanding of strength training and nutrition best practices to help you reach your highest physical potential.

Working together, we will create an effective training and nutrition program that fits your needs, lifestyle choices and physical capabilities to help you achieve your biggest health and fitness goals. 

With my complete guidance and support, I will be helping you to get the most out of every PT session.

 IS 1-1 PERSONAL TRAINING RIGHT FOR ME?

Personal Training is right for you if you want to make real life-changing results that you can sustain long term.

 1-1 Personal training CLIENT results

here's some of the life-changing results you can achieve
with my 1-1 personal training:

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Why choose 1-1 Personal Training?

1-1 Personal training can completely change your life in the most positive way

Fitness can feel like an impossible mountain to climb. By working with me, I will help you break through any challenges that you might face to help you reach your biggest fitness goals. 

 Benefits of 1-1 Personal Training

ACHIEVE YOUR DREAM PHYSIQUE

Improve YOUR FITNESS KNOWLEDGE

develop unstoppable CONFIDENCE & DRIVE

 
 

get the right support throughout of your journey

 

REACH YOUR GOALS FASTER

 

 Here’s What’s Included

What can i expect from my 1-1 personal training programme?

  • Initial assessment & consultation (including measurements)
  • 1-1 PT sessions - tailored to your specific goals
  • Highly personalised and tailor-made training plan
  • Detailed nutritional programme
  • Progress tracking with weekly weight check-ins
  • Supplementation programme to enhance your progress
  • Weekly reassessment & support
  • Recipes to try along with consistent nutrition guidance (with new monthly releases)

Get in touch to determine the best package to achieve your goals

 1-1 Personal Training Gallery

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Josh Chest fly.jpg
Nick Cables.jpg
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 1-1 Personal Training Client Testimonials

Featured
Caitlyn D.
Caitlyn D.

Really knowledgeable about nutrition and really helped me learn good ways to focus on the nutritional aspects of getting healthy and in shape.

Jessica S.
Jessica S.

Awesome Trainer, great fun and challenging workouts, would absolutely recommend!

Joshua B.
Joshua B.

Great Personal Training experience. My program Martin laid out helped me get the body I am proud of today and the strength I never knew id have. Would recommend!

Gabriel s.
Gabriel s.

Martin is awesome, He motivated me every day to be positive and never let myself down because of the way I look. Martin helped me get to where I am today and I thank him for pushing me to my limit, when I though I couldn’t, I recommend Martin for sure!

Staci D.
Staci D.

Martin was fabulous! He helped me understand so much about nutrition that I didnt know. He gave me great confidence to work on myself and use all his information along the way. Would recommend 100%!

Tina R
Tina R

Martin is a great trainer. Every session I leave feeling like I got my ass kicked, but in a good way. I love that my sessions are tailored to me and what my abilities are and I’m getting the encouragement to go on. My only negative is that Martin needs to get a bit taller. LOL

Olivia L.
Olivia L.

I had bought these pants about a year ago and they barely fit. Around that time, I wasn’t confident in how I looked because I didn't look like how those other girls did. My self-esteem took a hit, and I didn’t love myself for who I am. Fast forward to today where I put the same outfit on, but I love who I am, and the one person I have to thank is Martin. I went to him for hip pain, but he helped me with so much more. He helped with how I go to the gym and train with weightlifting. He helped with how I look at food and I don’t have to cut out the good stuff if I don’t want to. So, thank you Martin, with your help, there’s a new Liv and I love her so much.

Alex K
Alex K

I absolutely love working with Martin. Being a coach and Personal Trainer myself, its easy to lose sight of my own health, goals, and well being. Ive worked with Martin on and off over the last 8 years and have followed him every time hes switched gyms. He is my go to accountability partner when i need that extra push and feel good about myself. He meets his clients with compasssion and support. He is EXTREMELY knowledgeable and tailors his nutrition and workout plans to YOUR body and needs. He’s down to earth, kind and gives really great life advice! He has helped me lose weight several times ;) never shaming me for falling off the wagon, He has trained me through bouts of depression, 5k speed work, marathons, spartan races, powerlifting, and even post partum recovery. Their really isnt anything Martin cant do. His gym set up is also on point!

 Are you ready to get into the best shape of your life?

Invest in yourself by taking your health and fitness to the next level today!

 Start here

Fill out the below form to enquire about my 1-1 personal training:

 

 Location

All 1-1 Personal training sessions will take place here Martin’s Spartans Personal Training